http://www.freethrow.com/
This a book by Dr. Tom Amberry, the world record holder for consecutive free throws. I saw a story on him on CNN years ago and was amazed. According to a story on him in SI in 2001, he shoots 500 free throws every morning.
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I am the mother of an IU student and am interested in IU sports because of him. Other than that, I live in enemy territory, Lafayette. :)